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Anna Nystrom is a fitness model and internet sensation from Stockholm, Sweden. Ever since she began uploading pictures of her stunning figure on social media, Anna has grown into an online celebrity.
Here’s Anna talking about how her journey started;“It all started in 2013 when I created my social media account, like many others. During this time I was going through a difficult time with my health and I had days when I had too much pain to even make it out of bed.
I have always loved photography, to paint, and everything that involves being creative, so it became natural for me to start sharing that on my social media pages.” – Anna Nystrom
Anna keeps on setting high goals for herself to reach new milestones in her career, and also, to inspire people to go after what they want in life. Here are Anna’s best pictures, stats, and her workout;
Weight Under 115lbs (52.2kg) Height 5'1" (155cm) Age 31 Date of Birth January 17, 1993 Nationality Swedish Profession Fitness Model, Social Media Celebrity Era 2010
Anna doesn’t play around when training her glutes – she won’t spend much time doing light-weight exercises or stretches.
She’ll usually go after the heaviest compounds movements which work on multiple body parts, doing low reps. This forces her body to grow, more so than just doing bodyweight exercises or hours of cardio.
However, if Anna wants to make things more interesting. She’ll add in some isolation light-weight exercises. They help her ‘finish off’ the muscles she trained with heavy weights that day.
When Anna wants to work on her glutes without involving her legs, she’ll adjust the way she does certain exercises.
For example, if Anna wants to target her glutes with squats. She’ll take a wide stance, and will go deeper when going down in the squat position. This will minimize the involvement of her legs, and maximize the tension on her glute muscles.
Anna Nystrom grew up eating healthy homemade meals, and this is something that set the basis for her diet nowadays.
She makes sure to add vegetables with each of her meals to ensure she gets all the vitamins, minerals, and fiber without the need of a multivitamin supplement. Also, between her meals, Anna will take a piece of fruit or a healthy snack to stay satiated.
Anna also drinks a lot of filtered water, up to four liters per day. Not only does this gives her more energy in the gym, it also helps her maintain a clear skin, healthy hair, and strong immune system.
One thing we can learn from Anna Nystrom, is that sometimes, life will offer you a potentially amazing opportunity. This opportunity can come in many shapes or forms, but it’s up to you to decide whether it’s worth chasing it.
However, remember that opportunities don’t knock on the door very often, so make sure you make the most out of each one life gives you – just like Anna Nystrom.
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View Comments
Ehmmmm her birthday is 16 februari...
What the FUCK....This girls beaury CANNOT be measured..........A.M.G.
gorgeous The best for ever wow
Stunning porn model! Yes.. of course that's what she is. No offence. A girl living from posting wanking pictures of her buttocks in thights ..
No offence. . . but she is a model. A models job is to model products (i.e. swimsuits, leggings, etc). It's not the picture topic itself that makes it a, "Wanking picture." Instead, that is in your mind and heart. Stop attacking someone who did nothing to you and then hide behind, "No offence." By the way, your ignorance is showing. Maybe you should brush up on what pornography is. Oh, and while you're at it, you might want to brush up on what, "Sexual organs are."
She's a hoe :)
Wow, beautiful
Marry me someday Anna S Nystrom ????❤❤?♀️??
Swedish, very beautiful. ????
Anne someone is using your pictures online been talking to her she goes by the name Susan Randell just wanted to let you know