Featured Profiles

Some of our profiles...

Tamy Giannucci

Fitness Model, Entrepreneur

5535 Views

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Monica Brant

Professional Fitness and figure competitor, entrepreneur, sponsored athlete

21917 Views

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Erin Stern

Figure Competitor, Fitness Model, Lifestyle Coach, Author

17313 Views

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Corinna Cory Everson

Professional Female Bodybuilder

40479 Views

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21 Healthy & Delicious Sources of Protein for Your Body

A diet high in the right nutrient is key to a leaner, stronger physique. These healthy and delicious sources of protein will help you achieve your body composition goals... in the tastiest way possible. 

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Sarah Ramadan

Social Media Star, Fitness Icon

10156 Views

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Savannah Rose Neveux

Personal Trainer, Fitness Model, Entrepreneur

6571 Views

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Rachel Killam

Figure Competitor, Fitness Model

6530 Views

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Shannon Petralito

Fitness Model, Figure Competitor

7300 Views

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3 Month Muscle Transformation Workout Plan

This fat shredding, muscle transformation plan will give you all the tools you need to carve out a great physique... in as little as 3 months. Back in the day you had rippling abs, vascular arms and a barrel-like chest. Or it might have been the athletic shape and sexy curves that brought you those second glances.

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Leticia Rapucci

5775 Views

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Meggan Grubb

Social Media Star

39526 Views

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Stephanie lovato

Entrepreneur, Fitness Competitor

8240 Views

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Lucy Sewell

Online Personal Trainer, Sponsored Athlete and Entrepreneur

6124 Views

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15 Fat-Burning Exercises You Can Do at Home

Planning the best fat-burning exercises you can do at home is a great way of speeding up your fitness results.

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Michele Levesque

Fitness Model, Personal Trainer, Bikini Competitor

8057 Views

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Fawnia Mondey

Pole Dancing Instructor, Fitness Model, Physique Competitor

11702 Views

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Amanda Bucci

Social Media Star

10020 Views

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Kristi Eramo

CrossFit Athlete

19655 Views

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12 Week Weight Training Program for Women

There’s been a shift in female fitness over the last few years. No longer is it about 'cardio bunny fitness' and low impact aerobics, it’s about grabbing some dumbbells or getting under a bar and giving it your all.

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