Featured Profiles

Some of our profiles...

Kelsey Wells

Fitness Model, Athlete, Online Coach

44026 Views

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Whitney Jones

Fitness Competitor, Model, Sponsored Athlete, Certified PT

19344 Views

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Cydney Gillon

Figure Athlete, Fitness Model, Posing Coach

18617 Views

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Anja Schreiner

Professional Bodybuilder

14376 Views

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21 Healthy & Delicious Sources of Protein for Your Body

A diet high in the right nutrient is key to a leaner, stronger physique. These healthy and delicious sources of protein will help you achieve your body composition goals... in the tastiest way possible. 

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Carly Thornton

Fitness Model, IFBB Pro Competitor, Stage Posing Coach, Online Mentor, Entrepreneur

19711 Views

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Katie Lee

Wellness Coach & Personal Trainer, Women's Physique Athlete

19831 Views

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Lauralie Chapados

Pro Bikini Athlete, Fitness Model

46501 Views

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Jeanette Jenkins

Celebrity Fitness Trainer, Health Coach

16272 Views

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3 Month Muscle Transformation Workout Plan

This fat shredding, muscle transformation plan will give you all the tools you need to carve out a great physique... in as little as 3 months. Back in the day you had rippling abs, vascular arms and a barrel-like chest. Or it might have been the athletic shape and sexy curves that brought you those second glances.

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Etila Santiago

Fitness Model, Bikini Athlete

25794 Views

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Lucy Davis

Fitness Spokesmodel, Personal Trainer

35906 Views

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Natalie Uhling

Fitness Trainer, Online Entrepreneur

6290 Views

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Camile Periat

Professional Bikini Athlete, Sports Company Owner

11390 Views

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15 Fat-Burning Exercises You Can Do at Home

Planning the best fat-burning exercises you can do at home is a great way of speeding up your fitness results.

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Nicky Gile

Fitness Influencer, Social Media Star

27851 Views

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Anja Langer

Bodybuilder, Fitness Model, Personal Trainer

27319 Views

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Danni Levy

Author, Fitness Model, Personal Trainer

27923 Views

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Tamara Meyer

WBFF Bikini Pro, Fitness Model

9978 Views

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12 Week Weight Training Program for Women

There’s been a shift in female fitness over the last few years. No longer is it about 'cardio bunny fitness' and low impact aerobics, it’s about grabbing some dumbbells or getting under a bar and giving it your all.

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