Latest activity

  • R
    Robert Wilson left a message on rharrison's profile.
    Welcome rharrison to Greatest Physiques! This is Robert Wilson, former Personal Trainer. Just to let you know, if you need any...
  • Amanda
    Amanda replied to the thread For shame!.
    Thanks Robert!
  • Amanda
    Amanda liked Robert Wilson's post in the thread For shame!.
    Eh Amanda, it's Robert Wilson. In regards to heavy training, you must listen to your body! When aches and pains are happening, this...
  • R
    Robert Wilson replied to the thread For shame!.
    Eh Amanda, it's Robert Wilson. In regards to heavy training, you must listen to your body! When aches and pains are happening, this...
  • Amanda
    Amanda replied to the thread For shame!.
    I totally agree, Robert. I have pain in my elbows daily. If I tried to do lateral raises like she did, it would kill my elbows. I keep...
  • Amanda
    Amanda liked Robert Wilson's post in the thread For shame!.
    I would like to welcome everyone to Greatest Physiques! This is Robert Wilson. When going through one of my old muscle magazines, I...
  • R
    I would like to welcome everyone to Greatest Physiques! This is Robert Wilson. When going through one of my old muscle magazines, I...
  • Amanda
    I'd like to welcome everyone to Greatest Physiques! I hope all of you are doing great with your training! It is a pleasure offering...
  • R
    I'd like to welcome everyone to Greatest Physiques! I hope all of you are doing great with your training! It is a pleasure offering...
  • Amanda
    I would like to welcome everyone to Greatest Physiques. Robert Wilson here. Previously, I wrote an article on a brief shoulder...
  • R
    I would like to welcome everyone to Greatest Physiques. Robert Wilson here. Previously, I wrote an article on a brief shoulder...
  • Amanda
    I would like to welcome everyone to Greatest Physiques. If any of you are short on time, here is a brief shoulder routine that would...
  • R
    I would like to welcome everyone to Greatest Physiques. If any of you are short on time, here is a brief shoulder routine that would...
  • R
    Although I am a bodybuilder, when I was younger I played a lot of hockey. There are 3 NHL hockey players that were built like...
  • R
    Robert Wilson replied to the thread Training frequency.
    Thank you AltrdBeast for providing me with your workout regime. I'm impressed with what you've illustrated. It looks like your in great...