Lindsey Pelas in a revealing silver bikini, showing her developed glutes, back, legs, and arms

Lindsey Pelas

Actress, Model

Lindsey Pelas is a professional model and social media celebrity from Los Angeles. She made waves in the media after she started modeling for a prominent adult magazine, as well as uploading pictures of her awesome figure on the web.

Growing up in rural parts of Louisiana, Lindsey was an exemplary student. She graduated from high school with one of the top scores, and later, finished LSU with a degree in history.

After she finished her education, Lindsey took some time off from everything to see what she wanted to do for a living. She eventually realized that history was something that didn’t really interest her. Instead, she decided to take a risk and move to Los Angeles – so she could pursue a career as a model.

The risk paid off – since moving to the LA, Lindsey has become a star model, and a rising actress.

This is her story:


 

Lindsey Pelas sitting on a big grey pilates ball, having one hand in her hair and smiling

“On days when I’m most frustrated, going to the gym, putting on my headphones and running around like the energized bunny really helps to put my mind at ease and help me zen.”

Athlete Statistics

Full Name: Lindsey Pelas
WeightHeightAgeDate of Birth
115 - 125lbs (52.2 - 56.7kg)5'3" (160cm)33May 19, 1991
 
NationalityProfessionEra
AmericanActress, Model2010
Weight115 - 125lbs (52.2 - 56.7kg)
Height5'3" (160cm)
Age33
Date of BirthMay 19, 1991
NationalityAmerican
ProfessionActress, Model
Era2010


 

Lindsey Pelas taking a selfie in a pilates room, being in short pink sportswear, showing her incredible glutes and legs

Accomplishments

  • Published Model
  • Social Media Star
  • Actress

 

Black and white photo of Lindsey Pelas, where she poses for a photo shoot in a bra and lingerie, showing her awesome body

Biography

Academics

Lindsey Pelas was born and raised in Baton Rouge, a rural town in Louisiana. She grew up in a family of 11, with five sisters and three brothers. Out of all of them, Lindsey was usually the child who stood out the most, especially when it came to academics.

Lindsey was so good in her studies that, after high school, she was offered a scholarship to Louisiana State University. Where she later earned a history degree.

Big Ambitions

Following her prolific years in school and college, Lindsey started exploring her passions; soon realizing her biggest desire was to see the world, and become a model. She then took a leap of faith by moving to the ‘City of Angels’ Los Angeles; starting a modeling career.

She quickly gained success in the modeling industry, and also on the internet. Alongside her day job as a model, Lindsey regularly uploaded pictures of her awesome figure; attracting a huge number of online fans in short space of time.

Lindsey now works on becoming as successful in acting as she is in modeling; hoping she’ll make it on the big screen in Hollywood one day.


 

Lindsey Pelas sitting by the pool, tensing her glutes and legs


 

Lindsey Pelas near a beach on a sunny day, standing in a shade, as she shows her glutes and back

Training

To keep her figure lean and aesthetic, Lindsey works out five times per week. She has two weight training days, two days of group workouts, and one day of “something simple” like walking outdoors, hiking, etc.

“I go to a conventional gym twice a week for weights.”

On her weight training days, Lindsey does a lot of lower body and abs exercises, like squats, leg-ups, deadlifts, and crunches. She also does a lot of pilates, which she believes is the key to attaining a toned body. Lindsey says; “nothing makes you feel more incredible than spin class.”

Burning Belly Fat

Lindsey’s favorite method of stripping away excess fat is doing a lot of cardio mixed with intense weight training.

For cardio, specifically, she prefers running mora than everything else; saying that it has been the fastest way for her to drop several pounds. Moreover, Lindsey considers running as a fun challenge which builds her speed, endurance, and stamina.


 

Lindsey Pelas in a black swimsuit, with one of her hands in her hair, posing for a photo in front of a beach


 

Lindsey Pelas showing her back and glutes as she smiles at the camera

Nutrition

In terms of her diet, Lindsey keeps everything simple and effective. Some of her staple foods are grilled chicken breast, vegetables, salads, and walnuts.

She also drinks a lot of water during the day, believing this speeds up her metabolism, and helps her lose fat faster.

It’s not easy for Lindsey to keep such a healthy and balanced diet, she says she enjoys eating a lot of “naughty food.” Still, she knows that in order to stay in top shape for her modeling shoots, she needs to keep her diet in check most of the time.


 

Lindsey Pelas topless in the desert, covering her big chest with her arms, as she looks in the camera with a lustful expression

What we can learn from Lindsey Pelas

Lindsey Pelas taught us that taking a risk can sometimes pay off. She moved from her hometown in Louisiana to a completely different state – dreaming of becoming a successful model.

After months of dedication to her goals, Lindsey’s dream manifested itself into a reality. She became a model, social media star, and promising actress.

If you also want to reach big ‘milestones’ in your life, then you’ll possibly need to take certain risks, and make some sacrifices – just as Lindsey Pelas did.

Leave a comment

Your email address will not be published. Required fields are marked *


We became friends in 2017. I love how she carries herself. A very respectful girl she has morals ethics and her heart is where church is. This is why we get along so good. We both are of the church. She’s not just pretty on the outside she is pretty on the inside as well. Me and her are friends forever. Joe

You might like...

Anthony Mackie Physique

2622 Views

See Profile

Rob McElhenney Physique

1865 Views

See Profile

Cody Rhodes Physique

3030 Views

See Profile

Roman Reigns Physique

4830 Views

See Profile
0

10 Meal Planning Mistakes to Avoid: Get Shredded the Right Way

Preparing food in advance is a tool used by pro athletes and bodybuilders to stay lean, strong and aesthetic all year round. Avoid these meal planning mistakes and sail to single-digit body fat in no time at all. 

Read article

John Cena Physique

3300 Views

See Profile

Jon Jones Physique

2739 Views

See Profile

Nick Jonas Physique and Workout

4352 Views

See Profile

Kevin Heart Physique

5148 Views

See Profile
0

10 Protein-Rich Foods for Vegetarians

If you're a vegetarian who's serious about strength training, you need to know how to optimize your diet to get the best results. Check out our guide to protein-rich foods to help you on your way - a completely new fitness level is just around the corner.

Read article

Joe Manganiello Physique: Achieving an Enviable A-List Fitness Level

5540 Views

See Profile

Tom Hardy Physique

14691 Views

See Profile

Vin Diesel’s Physique

7348 Views

See Profile

KSI Physique: How Did KSI Get In Shape?

7580 Views

See Profile
42

Arnold Schwarzenegger

Arnold Schwarzenegger - He's been named the Austrian Oak, The Terminator, John Matrix, Mr. Freeze, The Governator, and to many of his fans just Arnie. Not only is he known as one of the greatest bodybuilders in history, but also as an action movie star, and an American politician.

Read article

Jake Gyllenhaal Physique

9223 Views

See Profile

Gerard Butler Physique

9834 Views

See Profile

Henry Cavill Physique

21148 Views

See Profile

Alex Eubank Physique

13214 Views

See Profile