Featured Profiles

Some of our profiles...

Joe Holder

Health & Wellness Consultant, Performance Specialist, Fitness Entrepreneur

11346 Views

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Chad Mackay

CrossFit Athlete, Training Coach

4911 Views

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Joel Bushby

Fitness Model, Transformation Coach, Entrepreneur

22093 Views

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Jonathan Plante

Fitness Model, Brand Ambassador

5876 Views

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10 Meal Planning Mistakes to Avoid: Get Shredded the Right Way

Preparing food in advance is a tool used by pro athletes and bodybuilders to stay lean, strong and aesthetic all year round. Avoid these meal planning mistakes and sail to single-digit body fat in no time at all. 

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Alex Anderson

Fitness Instructor, CrossFit Games Competitor

13575 Views

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Lucas Parker

CrossFit and Fitness Athlete

13891 Views

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Khan Porter

Fitness Model, CrossFit Games Competitor

9597 Views

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Quinn Biddle

Fitness Model, Social Media Influencer

12158 Views

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10 Protein-Rich Foods for Vegetarians

If you're a vegetarian who's serious about strength training, you need to know how to optimize your diet to get the best results. Check out our guide to protein-rich foods to help you on your way - a completely new fitness level is just around the corner.

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Graham Holmberg

CrossFit Athlete, Fitness Influencer, Gym Owner

7037 Views

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Noah Ohlsen

CrossFit Athlete

42741 Views

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Scott Baptie

Sports Nutritionist, Fat Loss Coach, Fitness Model

7821 Views

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Travis Williams

CrossFit Athlete

4868 Views

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Arnold Schwarzenegger

Arnold Schwarzenegger - He's been named the Austrian Oak, The Terminator, John Matrix, Mr. Freeze, The Governator, and to many of his fans just Arnie. Not only is he known as one of the greatest bodybuilders in history, but also as an action movie star, and an American politician.

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Shaun T

Author, Motivational Speaker, Fitness Model, Personal Trainer

16091 Views

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Gideon Akande

Personal Trainer, Fitness Model

7258 Views

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Blessing Awodibu

Professional Bodybuilder, Personal Trainer

75121 Views

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Rob Sharpe

Fitness Model, Personal Trainer

5543 Views

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90 day Muscle Building Workout Plan

You just can’t beat that feeling of knowing that your physique is one you’ve worked hard for. Noticing the appreciative stares from envious strangers, and knowing that every time you hit the gym, you’re pushing the boundaries of what you once thought was impossible - makes it all worthwhile.

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