Featured Profiles

Some of our profiles...

Tristen Escolastico

IFBB Pro Bodybuilder, Fitness Model, Entrepreneur

10118 Views

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Diego Sechi

Bodybuilder

16253 Views

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Ryan Spiteri

Personal Trainer, Nutritionist, Fitness Model, Entrepreneur

17910 Views

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Loic Zine

Professional Bodybuilder

14295 Views

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10 Meal Planning Mistakes to Avoid: Get Shredded the Right Way

Preparing food in advance is a tool used by pro athletes and bodybuilders to stay lean, strong and aesthetic all year round. Avoid these meal planning mistakes and sail to single-digit body fat in no time at all. 

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Miihier Singh

Fitness Competitor, Personal Trainer

8141 Views

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Luke Hayes

Bodybuilder, Personal Trainer

9271 Views

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Denis Sergovskiy

Professional Bodybuilder, Fitness Model

7828 Views

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Ako Rahim

8471 Views

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10 Protein-Rich Foods for Vegetarians

If you're a vegetarian who's serious about strength training, you need to know how to optimize your diet to get the best results. Check out our guide to protein-rich foods to help you on your way - a completely new fitness level is just around the corner.

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Marco Laterza

Personal Trainer, Nutritionist, Fitness Model, Entrepreneur

5790 Views

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Stu Mac

Personal Trainer, Fitness Model

6103 Views

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Shane Berland

Personal Trainer, Bodybuilder

5432 Views

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Tim McComsey

Dietition, Personal Trainer, Fitness Model

7649 Views

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Arnold Schwarzenegger

Arnold Schwarzenegger - He's been named the Austrian Oak, The Terminator, John Matrix, Mr. Freeze, The Governator, and to many of his fans just Arnie. Not only is he known as one of the greatest bodybuilders in history, but also as an action movie star, and an American politician.

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Jason Sani

Nutritionist, CrossFit Athlete, Personal trainer, Entrepreneur

4222 Views

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Porter Cottrell

Bodybuilder, Firefighter, Personal Trainer

14360 Views

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Torre Washington

Professional Bodybuilder, Fitness Model

18025 Views

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Ken Waller

Professional Bodybuilder, Actor

20857 Views

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90 day Muscle Building Workout Plan

You just can’t beat that feeling of knowing that your physique is one you’ve worked hard for. Noticing the appreciative stares from envious strangers, and knowing that every time you hit the gym, you’re pushing the boundaries of what you once thought was impossible - makes it all worthwhile.

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