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Patricia Costa Santos

Fitness Model, Brand Representative

24282 Views

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1

Dominique Aquino

Fitness Model, Blogger

8762 Views

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3

Caleb Blanchard

Professional Bodybuilder, Personal Trainer

15381 Views

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1

Adriana Miranda

Social Media Personality, Fitness "Muse"

8864 Views

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4

Olena Starodubets

Fitness Model, Welness IFBB Athlete

19459 Views

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0

12 Week Body Transformation Workout Plan

This 3 month transformation plan is designed to take you from your current conditioning level, to a leaner, fitter and more confident person in as little as 3 months. Once you've made the decision to shred fat, lose weight and improve both your body and your confidence, you need to find the best program to support your goals.

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Ahmad Parvin

Classic Physique Competitor

4796 Views

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Beatriz Biscaia

Bikini Competitor, Fitness Model, Sponsored Athlete

25540 Views

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Benjamin Radic

Fitness Model, Brand Ambassador, Gym Owner, Personal Trainer

10662 Views

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Yazmin Arroyo Loaiza

CrossFit Regionals Athlete

5794 Views

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2

Jessie Graff

Professional Stunt Woman, Gymnast, Pole Vaulter, Martial Artist

29291 Views

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12 Week Fat Loss Exercise Program

In as little as 3 months you'll look slimmer, fitter and leaner with this comprehensive, results-guaranteed fat loss exercise program This guide is a complete walk-through of everything you need to know to drop body fat, build muscle and ramp up fitness.

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Beaa Allo

Fitness Model, CrossFit Trainer

6784 Views

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1

Yasin Qaderi

Bodybuilding Competitor

14082 Views

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0

Samyra Zane Abweh

Powerlifter, Fitness Model

11830 Views

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Ayat Bagheri

Bodybuilder

6822 Views

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Kat Leone

CrossFit Athlete, Clothing Brand Owner

7155 Views

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10 Meal Planning Mistakes to Avoid: Get Shredded the Right Way

Preparing food in advance is a tool used by pro athletes and bodybuilders to stay lean, strong and aesthetic all year round. Avoid these meal planning mistakes and sail to single-digit body fat in no time at all. 

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Rosana Ollyver

Fitness Model, Nutritionist

7532 Views

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