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Roberta Mezencio

CrossFit Athlete, Fitness Model

6999 Views

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Nika Lazutina

Bikini Competitor, Training and Nutrition Coach, Fitness Contest Owner

21984 Views

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Don Saladino

Cover Model, Fitness Facility Owner, Personal Trainer

11439 Views

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Breanna Soligny

Personal Trainer, Fitness Model

14364 Views

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Mirjam Cherie

Fitness Model

11678 Views

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12 Week Body Transformation Workout Plan

This 3 month transformation plan is designed to take you from your current conditioning level, to a leaner, fitter and more confident person in as little as 3 months. Once you've made the decision to shred fat, lose weight and improve both your body and your confidence, you need to find the best program to support your goals.

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Antonio Pozo

Fitness Model, Industrial Engineer

22430 Views

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Clara Lindblom

Fitness Model, Social Media Star

58310 Views

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Nicole Borda

Bikini and Fitness Model

46066 Views

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Chris Spealler

CrossFit Athlete, Entrepreneur

8652 Views

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Rebecca Voigt Miller

CrossFit Games Athlete

8323 Views

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12 Week Fat Loss Exercise Program

In as little as 3 months you'll look slimmer, fitter and leaner with this comprehensive, results-guaranteed fat loss exercise program This guide is a complete walk-through of everything you need to know to drop body fat, build muscle and ramp up fitness.

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Paola Macias

Fitness Model, Online Persona

16240 Views

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Travis Mayer

CrossFit Athlete, Gym Owner

8886 Views

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Karen Ranocchia Brandao

Wellness Athlete, Model

15592 Views

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Stephanie Ayala

Fitness Model, WBFF Pro Athlete, Prep and posing Coach

17510 Views

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Shawn Ramirez

CrossFit Games Athlete

6092 Views

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10 Meal Planning Mistakes to Avoid: Get Shredded the Right Way

Preparing food in advance is a tool used by pro athletes and bodybuilders to stay lean, strong and aesthetic all year round. Avoid these meal planning mistakes and sail to single-digit body fat in no time at all. 

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Kirsty Godso

Fitness Trainer, Online Influence

31894 Views

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