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Kylee Nicole

Nutrition Coach, CrossFit Trainer

11843 Views

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Ben Smith

CrossFit Athlete

9398 Views

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3

Anella Miller

Fitness and Social Media Celebrity

29321 Views

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Allison Stokke

Track and Field Athlete, Fitness Model

107889 Views

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Dan Bailey

CrossFit Athlete

25801 Views

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12 Week Body Transformation Workout Plan

This 3 month transformation plan is designed to take you from your current conditioning level, to a leaner, fitter and more confident person in as little as 3 months. Once you've made the decision to shred fat, lose weight and improve both your body and your confidence, you need to find the best program to support your goals.

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Amy Hopkinson

Fitness Instructor, Fitness Magazine Editor

5375 Views

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Jade Grobler

Fitness and Bikini Model

19185 Views

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Rafael Brandao

IFBB Pro Bodybuilder

35609 Views

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6

Dani Elle Speegle

CrossFit Athlete, Fitness Influencer

170438 Views

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Noah Neiman

Online Entrepreneur, Fitness Influencer

7231 Views

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12 Week Fat Loss Exercise Program

In as little as 3 months you'll look slimmer, fitter and leaner with this comprehensive, results-guaranteed fat loss exercise program This guide is a complete walk-through of everything you need to know to drop body fat, build muscle and ramp up fitness.

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Angelica Hernandez

Fitness Model, Social Media Personality

11741 Views

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Valeria Orsini

Fitness Model, Internet Celebrity

24164 Views

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3

Michell Kaylee

Personal Trainer, Nutrition Coach

9511 Views

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Joe Holder

Health & Wellness Consultant, Performance Specialist, Fitness Entrepreneur

11795 Views

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9

Michie Peachie

Fitness Model, Social Media Personality

42762 Views

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10 Meal Planning Mistakes to Avoid: Get Shredded the Right Way

Preparing food in advance is a tool used by pro athletes and bodybuilders to stay lean, strong and aesthetic all year round. Avoid these meal planning mistakes and sail to single-digit body fat in no time at all. 

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Chad Mackay

CrossFit Athlete, Training Coach

5195 Views

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