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Antonio Mitchell

Bodybuilder, Musician

5084 Views

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Kathleen Eggleton

Bikini Competitor, Fitness Model, Social Media Celebrity

15270 Views

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5

Madalin Giorgetta Frodsham

Personal Trainer, Fitness Model

29219 Views

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Gunnar Rosbo

Bodybuilder

41387 Views

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Sarah Van Dusen

Fitness Model, Online Fitness Coach

6958 Views

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12 Week Body Transformation Workout Plan

This 3 month transformation plan is designed to take you from your current conditioning level, to a leaner, fitter and more confident person in as little as 3 months. Once you've made the decision to shred fat, lose weight and improve both your body and your confidence, you need to find the best program to support your goals.

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Lexy Panterra

Singer, Songwriter, Dancer, Actress

19487 Views

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47

Michael Vazquez

Sponsored Athlete, Breakdancer, Fitness Model, Online Coach

70318 Views

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Suzy Cortez

Social Media Celebrity, Fitness Model, Sports TV Host

23228 Views

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2

Jen Heward

Fitness Model, Nutritionist, Bikini Athlete

24700 Views

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1

Gerald Williams

IFBB Professional Bodybuilder, Sponsored Athlete, Licensed Real Estate Agent, Adjunct Professor of Psychology

5269 Views

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12 Week Fat Loss Exercise Program

In as little as 3 months you'll look slimmer, fitter and leaner with this comprehensive, results-guaranteed fat loss exercise program This guide is a complete walk-through of everything you need to know to drop body fat, build muscle and ramp up fitness.

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Kristen Graham

CrossFit Athlete, Fitness Model,

30966 Views

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Bart Kwan

Internet Celebrity, Entrepreneur, Powerlifter, Actor

19847 Views

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1

Bob Gajda

Bodybuilder, Sports Training Pioneer

10276 Views

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Jillian Michaels

Personal Trainer, Published Author, Businesswoman, TV personality

31810 Views

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Diana Ruiz

Personal Trainer, Sponsored Athlete, Fitness Coach

15028 Views

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10 Meal Planning Mistakes to Avoid: Get Shredded the Right Way

Preparing food in advance is a tool used by pro athletes and bodybuilders to stay lean, strong and aesthetic all year round. Avoid these meal planning mistakes and sail to single-digit body fat in no time at all. 

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Lorrane Ottoni

Fitness Model

6695 Views

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