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Mike Chang

Entrepreneur, Social Media Star

30310 Views

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Dan Tommo

Personal Trainer, Sponsored Athlete

5256 Views

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1

Sarah Ramadan

Social Media Star, Fitness Icon

9835 Views

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Savannah Rose Neveux

Personal Trainer, Fitness Model, Entrepreneur

6231 Views

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12

Sangram Chougule

29007 Views

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12 Week Body Transformation Workout Plan

This 3 month transformation plan is designed to take you from your current conditioning level, to a leaner, fitter and more confident person in as little as 3 months. Once you've made the decision to shred fat, lose weight and improve both your body and your confidence, you need to find the best program to support your goals.

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Mike Raso

Fitness Model, Nutritionist

4253 Views

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1

Rachel Killam

Figure Competitor, Fitness Model

6213 Views

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Shannon Petralito

Fitness Model, Figure Competitor

7015 Views

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Leticia Rapucci

5531 Views

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Jay Zuccato

Fitness Model, Sponsored Athlete. Entrepreneur.

4538 Views

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12 Week Fat Loss Exercise Program

In as little as 3 months you'll look slimmer, fitter and leaner with this comprehensive, results-guaranteed fat loss exercise program This guide is a complete walk-through of everything you need to know to drop body fat, build muscle and ramp up fitness.

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3

Dennis Tinerino

11464 Views

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12

Murali Kumar

Professional Bodybuilder

41896 Views

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Dave Dreas

Nutritionist, Personal Trainer, Fitness Model

5197 Views

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5

Meggan Grubb

Social Media Star

38954 Views

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1

Stephanie lovato

Entrepreneur, Fitness Competitor

7926 Views

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10 Meal Planning Mistakes to Avoid: Get Shredded the Right Way

Preparing food in advance is a tool used by pro athletes and bodybuilders to stay lean, strong and aesthetic all year round. Avoid these meal planning mistakes and sail to single-digit body fat in no time at all. 

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Lucy Sewell

Online Personal Trainer, Sponsored Athlete and Entrepreneur

5904 Views

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