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Michele Levesque

Fitness Model, Personal Trainer, Bikini Competitor

7694 Views

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Fawnia Mondey

Pole Dancing Instructor, Fitness Model, Physique Competitor

11337 Views

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Amanda Bucci

Social Media Star

9660 Views

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4

Roger Callard

Bodybuilder, Actor, Producer

16054 Views

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Kristi Eramo

CrossFit Athlete

19139 Views

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12 Week Body Transformation Workout Plan

This 3 month transformation plan is designed to take you from your current conditioning level, to a leaner, fitter and more confident person in as little as 3 months. Once you've made the decision to shred fat, lose weight and improve both your body and your confidence, you need to find the best program to support your goals.

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1

Tom Brazier

7026 Views

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1

Nina Silic

Professional Bikini Competitor, Fitness Model, Nutrition Coach

8569 Views

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Hidetada Yamagishi

Professional Bodybuilder

11331 Views

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1

Rachael Rachul Frieza

Fitness Model, Online Trainer, CrossFit Athlete

8822 Views

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Lina Spansk

Fitness Model, Dieting and Training Coach, Bikini Competitor

9259 Views

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12 Week Fat Loss Exercise Program

In as little as 3 months you'll look slimmer, fitter and leaner with this comprehensive, results-guaranteed fat loss exercise program This guide is a complete walk-through of everything you need to know to drop body fat, build muscle and ramp up fitness.

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21

Martyn Ford

Bodybuilder, Fitness Model, Actor

171385 Views

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2

Bethany Tomlinson

Social Media Star

19055 Views

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Vince Taylor

Professional Bodybuilder

18719 Views

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1

India Paulino

Bikini Competitor, Fitness Model, Police Officer

8942 Views

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Alzira Rodriguez

Fitness Model, Sponsored Athlete, Entrepeneur

6979 Views

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10 Meal Planning Mistakes to Avoid: Get Shredded the Right Way

Preparing food in advance is a tool used by pro athletes and bodybuilders to stay lean, strong and aesthetic all year round. Avoid these meal planning mistakes and sail to single-digit body fat in no time at all. 

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Meg Gallagher

Powerlifter, Social Media Star

30720 Views

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