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Basem Altakrity

Personal Trainer, Fitness Model, Sponsored Athlete

6870 Views

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Ananda Nogueira

Fitness Model, Sponsored Fitness Athlete

8530 Views

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2

Chris Clark

Fitness Athlete, Sports Brand Ambassador

17737 Views

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10

Michael Smith

Fitness Model, Certified Personal Trainer

52943 Views

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Candice Carter

Fitness Model, Figure Competitor, Coach

15497 Views

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12 Week Body Transformation Workout Plan

This 3 month transformation plan is designed to take you from your current conditioning level, to a leaner, fitter and more confident person in as little as 3 months. Once you've made the decision to shred fat, lose weight and improve both your body and your confidence, you need to find the best program to support your goals.

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Marcello Rafaelli

IFBB Classic Bodybuilder, Personal Trainer

7495 Views

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Libby Powell

WBFF Bikini Pro Athlete, Fitness Model

28094 Views

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Mark Robinson

Dietitian, Fitness Cover Model

8566 Views

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Julia Woodford

Gym Owner, Personal Trainer, Sponsored Athlete, Competitor

11903 Views

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Mariah Stock

Bikini Competitor, Nutrition Coach

16141 Views

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12 Week Fat Loss Exercise Program

In as little as 3 months you'll look slimmer, fitter and leaner with this comprehensive, results-guaranteed fat loss exercise program This guide is a complete walk-through of everything you need to know to drop body fat, build muscle and ramp up fitness.

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Kwame Duah

Bodybuilder, Fitness Personality

19863 Views

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Mark Anthony

Professional Physique Bodybuilder

18141 Views

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1

Soph Allen

Fitness Model, Online Trainer

22964 Views

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Carol Franca

Nutritionist, WBFF Fitness Model

12192 Views

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Geder Rocha

Lawyer, Men's Physique Bodybuilder

9080 Views

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10 Meal Planning Mistakes to Avoid: Get Shredded the Right Way

Preparing food in advance is a tool used by pro athletes and bodybuilders to stay lean, strong and aesthetic all year round. Avoid these meal planning mistakes and sail to single-digit body fat in no time at all. 

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Jennifer Dorie

IFBB Bikini Pro, Sponsored Athlete

28875 Views

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