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Renata Benigno

Professional Figure Competitor, Fitness Model

8809 Views

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Stu Mac

Personal Trainer, Fitness Model

5986 Views

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2

Kryss DeSandre

Bodybuilder, Model

10731 Views

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Shane Berland

Personal Trainer, Bodybuilder

5221 Views

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Tim McComsey

Dietition, Personal Trainer, Fitness Model

7512 Views

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12 Week Body Transformation Workout Plan

This 3 month transformation plan is designed to take you from your current conditioning level, to a leaner, fitter and more confident person in as little as 3 months. Once you've made the decision to shred fat, lose weight and improve both your body and your confidence, you need to find the best program to support your goals.

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Stephanie Sanzo

Fitness Model, Personal Trainer

123174 Views

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Jason Sani

Nutritionist, CrossFit Athlete, Personal trainer, Entrepreneur

4129 Views

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10

Alexia Clark

Model, Fitness Icon, Social Media Star

42558 Views

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2

Porter Cottrell

Bodybuilder, Firefighter, Personal Trainer

14096 Views

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2

Torre Washington

Professional Bodybuilder, Fitness Model

17655 Views

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12 Week Fat Loss Exercise Program

In as little as 3 months you'll look slimmer, fitter and leaner with this comprehensive, results-guaranteed fat loss exercise program This guide is a complete walk-through of everything you need to know to drop body fat, build muscle and ramp up fitness.

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Lais De Leon

Fitness Model, Social Media Star

47530 Views

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6

Ken Waller

Professional Bodybuilder, Actor

20456 Views

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Mike Matarazzo

Professional Bodybuilder

25153 Views

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Joe Solinski

Entrepreneur, Classic Physique Competitor

6699 Views

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Tayler Rose

Powerlifter

12579 Views

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10 Meal Planning Mistakes to Avoid: Get Shredded the Right Way

Preparing food in advance is a tool used by pro athletes and bodybuilders to stay lean, strong and aesthetic all year round. Avoid these meal planning mistakes and sail to single-digit body fat in no time at all. 

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Cory Gregory

Bodybuilder, Powerlifter, Entrepreneur

9171 Views

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