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1

Mindi Lynn Smith

IFBB Athlete, Certified Personal Trainer, Nutrition Consultant,

9205 Views

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0

Melvin Anthony

Bodybuilder

13223 Views

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1

Amanda Saccomanno

Professional wrestler, Bodybuilder, Model

13810 Views

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6

Zac Aynsley

Bodybuilder, Model

35455 Views

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6

Nikki Blackketter

Fitness Model, Personal Trainer, Bikini Competitor

21147 Views

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0

12 Week Body Transformation Workout Plan

This 3 month transformation plan is designed to take you from your current conditioning level, to a leaner, fitter and more confident person in as little as 3 months. Once you've made the decision to shred fat, lose weight and improve both your body and your confidence, you need to find the best program to support your goals.

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24

Brad Castleberry

Bodybuilder, Powerlifter, Entrepreneur

43340 Views

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1

Emily Skye

Bodybuilder, Model, Personal Trainer

41123 Views

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2

Gerardo Gabriel

Bodybuilder, Model

21056 Views

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1

Vanessa Mejia

Personal Trainer, Fitness Model, Bikini Competitor, Entrepreneur

10119 Views

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3

Jeremy Buendia

IFBB Physique Competitor

63277 Views

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0

12 Week Fat Loss Exercise Program

In as little as 3 months you'll look slimmer, fitter and leaner with this comprehensive, results-guaranteed fat loss exercise program This guide is a complete walk-through of everything you need to know to drop body fat, build muscle and ramp up fitness.

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3

Dexter Jackson

IFBB Professional Bodybuilder

30680 Views

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0

Dani Borges

Fitness Model, Personal trainer

7410 Views

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12

Fardo Popal

Online Trainer, Physical Therapist, Fitness Model

15571 Views

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6

Jason Wittrock

Physique Competitor

8559 Views

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2

Juliana Malacarne

IFBB Physique Competitor

12650 Views

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0

10 Meal Planning Mistakes to Avoid: Get Shredded the Right Way

Preparing food in advance is a tool used by pro athletes and bodybuilders to stay lean, strong and aesthetic all year round. Avoid these meal planning mistakes and sail to single-digit body fat in no time at all. 

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2

Shawn Ray

Professional Bodybuilder, Author

35598 Views

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