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George Butler

Fitness Model, Personal Trainer

6035 Views

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Nadia Amy

Fitness Model, Physique Competitor, Blogger

9316 Views

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Emily Abbott

CrossFit Athlete

10572 Views

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2

Guy Cisternino

IFBB Pro Bodybuilder

25161 Views

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Nicole Wilkins

Fitness Model, Professional Figure Competitor, Fitness Trainer

10634 Views

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12 Week Body Transformation Workout Plan

This 3 month transformation plan is designed to take you from your current conditioning level, to a leaner, fitter and more confident person in as little as 3 months. Once you've made the decision to shred fat, lose weight and improve both your body and your confidence, you need to find the best program to support your goals.

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Hannibal Lanham

Calisthenics Athlete

56194 Views

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Jason Dwarika

Bodybuilder, Fitness Model, Online Coach

4789 Views

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Don Akim

Bodybuilder

13142 Views

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Sophia Thiel

Fitness Model, Personal Trainer

21010 Views

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Tara Frost

Fitness Model, Personal Trainer, CrossFit Athlete

24958 Views

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12 Week Fat Loss Exercise Program

In as little as 3 months you'll look slimmer, fitter and leaner with this comprehensive, results-guaranteed fat loss exercise program This guide is a complete walk-through of everything you need to know to drop body fat, build muscle and ramp up fitness.

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Michael Counihan

Police Officer, Fitness Model, Personal Trainer

17558 Views

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Andrea Ager

CrossFit Athlete, Personal Trainer

9439 Views

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16

Joey Sergo

75948 Views

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Edgard John-Augustin

Bodybuilder

13205 Views

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7

Lee Priest

Professional Bodybuilder, Author, Entrepreneur, Racing Car Driver

125010 Views

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10 Meal Planning Mistakes to Avoid: Get Shredded the Right Way

Preparing food in advance is a tool used by pro athletes and bodybuilders to stay lean, strong and aesthetic all year round. Avoid these meal planning mistakes and sail to single-digit body fat in no time at all. 

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Vikikia Costa

Fitness Model, Entrepreneur, Blogger, Author

8982 Views

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