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21

Ulisses Jr

Bodybuilder, Fitness Model. Bodybuilding and Composition Coach, Director of Personal Training

135901 Views

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1

Bill Grant

Bodybuilder, Spokes Person, Personal Trainer, Company Director

13639 Views

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7

Victor Richards

Bodybuilder

63011 Views

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20

Mike Mentzer

154688 Views

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0

Sage Northcutt

MMA Fighter, Physique Competitor

16754 Views

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0

12 Week Body Transformation Workout Plan

This 3 month transformation plan is designed to take you from your current conditioning level, to a leaner, fitter and more confident person in as little as 3 months. Once you've made the decision to shred fat, lose weight and improve both your body and your confidence, you need to find the best program to support your goals.

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9

Andreas Cahling

Bodybuilder, former wrester and Judo Champion

26362 Views

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0

Marissa Rivero

IFBB Bikini Model

14556 Views

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8

Gary Leonard

Bodybuilder

9645 Views

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11

Ron Teufel

Bodybuilder

17073 Views

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4

Ross Dickerson

Tennis Coach, Fitness Model, Entrepreneur

93437 Views

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0

12 Week Fat Loss Exercise Program

In as little as 3 months you'll look slimmer, fitter and leaner with this comprehensive, results-guaranteed fat loss exercise program This guide is a complete walk-through of everything you need to know to drop body fat, build muscle and ramp up fitness.

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0

Alicia Coates

Bodybuilder, Personal Trainer, Figure Competitor, Fashion Model,

10289 Views

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4

Tom Platz

Bodybuilder, Professor, Guest Speaker, Company Director

186070 Views

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1

Kayla Dee

Bodybuilder, Figure Competitor

6749 Views

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0

Jamie Alderton

Bodybuilder, Model, Personal Trainer, Retired Soldier

17921 Views

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2

Rob Riches

Bodybuilder, Cover Model, Personal Trainer

19191 Views

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0

10 Meal Planning Mistakes to Avoid: Get Shredded the Right Way

Preparing food in advance is a tool used by pro athletes and bodybuilders to stay lean, strong and aesthetic all year round. Avoid these meal planning mistakes and sail to single-digit body fat in no time at all. 

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22

Bakhar Nabieva

Bikini Competitor

170821 Views

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